Sue Waldman Counselor, Coach and Reiki Master - Inspiration - Verona, NJ
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I hope You Dance by Lee Ann Womack
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I Hope You Dance
I Hope You Dance
I hope you never lose your sense of wonder. You get your fill to eat but always keep that hunger. May you never take one single breath for granted. God forbid love ever leave you empty-handed. I hope you still feel small when you stand beside the ocean. Whenever one door closes I hope one more opens. Promise me that you will give faith a fighting chance. And when you get the choice to sit it out or dance, I hope you dance... I hope you dance. I hope you never fear those mountains in the distance. Never settle for the path of least resistance. Livin' might mean takin' chances but they are worth takin'. Lovin' might mean takin' chances but they are worth makin'. Give the heaven s above more than just a passing glance. And when you get the choice to sit it out or dance, I hope you dance... I hope you dance. Time is a wheel in constant motion always rolling us along. Tell me who wants to look back on their years and wonder where those years have gone. I hope you dance...I hope you dance. I hope you dance.
Fall in love with Life!
Keep dreaming Embrace your dreams with passion! Believe in yourself Always laugh as much as possible. Be the you that you want to be. Love yourself. Invite the unexpected. Be fearless. Beat to your own drum. Forget about "should haves". Focus on "Thank You's". Be the best you can be. Speak your truth. Open yourself to all possibilities. Persevere. Never Stop. Never Give Up. Be Courageous Embrace Challenges Follow your dream Never settle Cherish your past Dream your tomorrows Live Today Sue Waldman
Fall in love with Life!
A Drop
A Drop
"Know that you are like a drop of water in a life's vast ocean. You are made up of all the same things as the ocean itself, yet you are not the entire ocean. While you are individually living and evolving, Life as a whole is moving and operating simultaneously. See yourself as part of this larger whole. Like the ocean, Life has a responsibility to every drop contained within it. It is always operating at the highest good for the whole. There are times that, like all the other drops, you may feel swept against the shore or whirled about in a tidal wave or sucked into an undertow. But be assured that you are still part of the ocean's whole. In time, the tide will roll in, the waves will settle and stillness will be restored. Staying aligned with this greater flow of Life is where our peace resides" Author, Karen Chambers
Awaken the Beauty
"The fragrance of the most beautiful rose is unmatched by the beauty and depth of the heart. Awaken the beauty of your heart and immerse yourself in the brilliant and ever evolving creativity and passion that speaks only to you. Know thyself and you will know the Divine. Though the Language of the Heart speaks softly, the Music of the Soul brilliantly, your unique symphony wishes to be heard softly and gently, flowing along the essence of the love that you are so all may witness your Brilliance!" ~ Angela Nicastro
Awaken the Beauty
One, One, One
One, One, One
The lamps are different. But the Light is the same. So many garish lamps in the dying brain's lamp shop, Forget about them. Concentrate on essence, concentrate on Light. In lucid bliss, calmly smoking off its own hold fire, The Light streams toward you from all things, All people, all possible permutations of good, evil, thought, passion. The lamps are different, But the Light is the same. One matter, one energy, one Light, one Light-mind, Endlessly emanating all things. One turning and burning diamond, One, one, one. Ground yourself, strip yourself down, To blind loving silence. Stay there, until you see You are gazing at the Light With its own ageless eyes. Mevlana Rumi
Touching the Stars
Within you is a spirit capable of touching the stars. Within you is the ability to achieve your goals and make your dreams come true... Within you is a Divine spirit. Don't listen to others or fear competition or worry about wrong choices. In every experience there is wisdom to be gained. Have faith in yourself and move ahead with confidence, believing that you will fulfill your potential as the unique, beautiful and most loved person you were created to be ~ Sue Waldman
Touching the Stars
Our Deepest Fear
Our Deepest Fear
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous,t alented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are meant to shine as children do. We were born to make manifest he glory of God within us. It is not just in some of us; it is in everyone. And, as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. Marianne Williamson
The Grace of Time
In Time We Will Learn to heal our shattered hearts to re-define what "success" is to fulfill our commitments to re-invent our lives to begin again to learn how to truly forgive to claim our voice to stay true to ourselves to always honor one's truth to take time for ourselves to choose from love; not fear to love with all our heart to share as much as we can to cooperate rather than compete to know there is enough for all to teach our children how to live fully to inspire a world cause to leave a legacy of integrity to empower those less fortunate to celebrate our divine birthright to know we are more than our physical bodies to treat our bodies as our sacred temples to appreciate our freedom to create the families we want to give birth to our creativity to write and tell a new story of who we are to accept what is to let go of the past to live in the moment to discover our passions to cherish what is important to us to surrender our ego to live our dreams to be patient to stop controlling others and ourselves to pay off our debts to apologize for our mistakes to right our wrongs to forgive ourselves to take care of ourselves to be responsible for our actions to be thankful to uncover all the possibilities to experience our infinite potential to live in gratitude everyday to connect with our infinite wisdom within to fall in love with life to show up and say, "YES!" to smile everyday to know "Anything is Possible!" by Sue Waldman
The Grace of Time
Live With Intention
Live With Intention
Walk to the edge. listen hard. play with abandon. practice wellness. laugh. risk love. continue to learn. appreciate your friends. choose with no regret. fail with enthusiasm. stand by your family. celebrate the holidays that make sense. lead or follow a leader. do what you love. live as if this is all there is. Maryanne Radmacher
The Friend
"When we honestly ask which persons in our lives mean the most to us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not-knowing, not-curing, not-healing and face with us the reality of our powerlessness...makes it clear that whatever happens in the external world, being present to each other is what really matters." - Henri F. M Nouwen
The Friend
Abundance
Abundance
Abundance is something you are -Not something you have. Abundance is what you give - Not what you get. Abundance is a heart attitude -Not a bank account -Not a house style. Abundance is a concept - Not a collection. Abundance is sharing what you love -Not counting your shares. Abundance is knowing everything is loaned to you -Not thinking how much you own. Abundance doesn't depend on riches but on God's amazing resources. Abundance is sharing God's wealth with anyone and everyone you can. by Jeannie Knott
Be Happy!
You were born with the right to be happy. You were born with the right to Love, You are alive, so take your life and enjoy it!
Be Happy!
Heal Yourself First
Heal Yourself First
You are what your deep, driving desire is As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny. Deepak Chopra
Our Presence
The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. Thich Nhat Hanh
Our Presence
Be Impeccable with your Word
Be Impeccable with your Word
If you are impeccable with your word, If you don't take anything personally, If you don't make assumptions, If you always do your best, Then, You are going to live a beautiful life ~ Don Miguel Ruiz
Joy
Joy is the highest energy of all. It's the magical sense that everything is possible. Joy springs from appreciating the gifts within each moment. Joy allows you to attract and create your present and future moments as their highest possible levels.
Joy
A Single Step
A Single Step
The journey of a thousand miles must begin with a single step~ Lao Tzu
Attempt the Impossible
To achieve all that is possible, you must attempt the impossible. To be as much as you can be, you must dream of being more. Your dream is the promise and gift of all you can become ~ Sue Waldman
Attempt the Impossible
Believe. Trust. Be Patient. Surrender
Believe. Trust. Be Patient. Surrender
You can transform all your possibilities into realities
The Rose
When we plant a rose in the earth, we notice that it is small, but we do not criticize it as rootless and stemless. We treat it as a seed, giving it water and nourishment required of a seed. When it first shoots up out of the earth, we don't condemn it as immature and underdeveloped; nor do we criticize the buds for not being open when they appear. We stand in wonder at the process taking place and give the plant the care it needs at each stage of its development. The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its full potential. It seems to be constantly in the process of change; yet at each state, at each moment, it is perfectly all right, perfectly OK, just as it is. W. Timothy Galwey
The Rose
It is Your Time
It is Your Time
To shine In all your glory This is not about fate This is about your time to not only create But to tell your story It is Your Time To light up the room To bring smiles to all faces To leave all traces Of gloom and doom You know who you are Near and far Come out and tell your truth And embrace your worth You are beautiful Inside and out True beauty comes from the Soul No more fear It is your time to shout: I am HERE YES! I can do it! It is your time To embrace and honor the magnificence You possess. Come out Be relentless The world is waiting for you To be true All my Love Sue
I AM AN EMOTIONAL CREATURE
"I love being a girl. I can feel what you're feeling as you're feeling it inside the feeling before. I am an emotional creature. Things do not come to me as intellectual theories or hard-shaped ideas. They pulse through my organs and legs and burn up my ears. I know when your girlfriend's really pissed off even though she appears to give you what you want. I know when a storm is coming. I can feel the invisible stirrings in the air. I can tell you he won't call back. It's a vibe I share. I am an emotional creature. I love that I do not take things lightly. Everything is intense to me. The way I walk in the street. The way my mother wakes me up. The way I hear bad news. The way it's unbearable when I lose. I am an emotional creature. I am connected to everything and everyone. I was born like that. Don't you dare say all negative that it's a teenage thing or it's only only because I'm a girl. These feelings make me better. They make me ready. They make me present. They make me strong. I am an emotional creature. There is a particular way of knowing. It's like the older women somehow forgot. I rejoice that it's still in my body. I know when the coconut's about to fall. I know that we've pushed the earth too far. I know my father isn't coming back. That no one's prepared for the fire. I know that lipstick means more than show. I know that boys feel super-insecure and so-called terrorists are made, not born. I know that one kiss can take away all my decision-making ability and sometimes, you know, it should. This is not extreme. It's a girl thing. What we would all be if the big door inside us flew open. Don't tell me not to cry. To calm it down Not to be so extreme To be reasonable. I am an emotional creature. It's how the earth got made. How the wind continues to pollinate. You don't tell the Atlantic ocean to behave. I am an emotional creature. Why would you want to shut me down or turn me off? I am your remaining memory. I am connecting you to your source. Nothing's been diluted. Nothing's leaked out. I can take you back. I love that I can feel the inside of the feelings in you, even if it stops my life even if it hurts too much or takes me off track even if it breaks my heart. It makes me responsible. I am an emotional I am an emotional, devotional, incandotional, creature. And I love, hear me, love love love being a girl" ~ Author Eve Ensler, a playwright and activist, is the founder of V-Day, a global movement to end violence against women and girls. In conjunction with I AM AN EMOTIONAL CREATURE, V-Day has developed a targeted pilot program, V-Girls, to engage young women in our "empowerment philanthropy" model, providing them with a platform to amplify their voices.
 I AM AN EMOTIONAL CREATURE
Maybe...
Maybe...
God wanted us to meet the wrong people before meeting the right one so that when we finally meet the right person, we will know how to be grateful for that gift. ...Maybe when the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us. Maybe the best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had. Maybe it is true that we don't know what we have got until we lose it, but it is also true that we don't know what we have been missing until it arrives. It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone, but it takes a lifetime to forget someone. Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile. There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real. Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do. May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, and enough hope to make you happy. Always put yourself in others' shoes. If you feel that it hurts you, it probably hurts the other person, too. The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way. Happiness lies for those who cry, those who hurt, those who have searched, and those who have tried, for only they can appreciate the importance of people who have touched their lives. Love begins with a smile, grows with a kiss and ends with a tear. The brightest future will always be based on a forgotten past. You can't go on well in life until you let go of your past failures and heartaches. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you are the one who is smiling and everyone around you is crying. Share this message to those people who mean something to you, to those who have touched your life in one way or another, to those who make you smile when you really need it, to those who make you see the brighter side of things when you are really down, to those who you want to let them know that you appreciate their friendship. - Author: Unknown
Dreams Do Come True!
Within our reach lies every path we ever dream of taking. Within our power lies every step we ever dream of making. Within our range lies every joy we ever dream of seeing. Within ourselves lies everything we ever dream of being.
Dreams Do Come True!